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UP Healing > Anxiety  > Welcome to UP Healing
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Welcome to UP Healing

Hello, I’m Usha Theona Parmar and I welcome you to UP Healing, a place to activate healing, relax, convalesce, share your story and be part of an exciting programme of retreats in Stroud, in the stunning Cotswolds.

As a lightworker and Intuitive healer I invite you to the UP Healing Studio where you will receive an initial consultation followed by a treatment that includes Reiki, crystals, sound, vibrational energy, and working with your chakras – the core energy centres of the body.


To make a booking contact info@uphealing.co.uk

About me
My practice includes Kundalini yoga, mediation, deep reflective and quantum dimensional work through Obsidian crystals, and making art. All of which inform the healing treatments.
I was previously based in London, where I lived as an artist after completing my masters in painting and had my studio in East London. Alongside living the wonderfully crazy lifestyle of travelling and creating I also worked as an art educator with London galleries, universities, and community projects. I taught and led workshops with a range of people and abilities – from ‘gifted and talented initiative’ for children, socially excluded teenagers, abused women, people with visual disabilities and cerebral palsy, and my favourite was working with young offenders and witnessing them turn things around. As my work became more known I was invited to be part of the curating team for Tate Modern gallery, education and community programmes – I loved it. I got more involved in project work in the arts, and then more strategically with physical regeneration and environment. Recently I had a wonderful opportunity to work collaboratively with designers, artists, planners, engineers on the London 2012 Games where I led on changing large physical environs, town centres and green spaces to make them better places for the socially deprived neighbourhoods that abutted the Olympic Park. During these years I trained as a coach in personal development and for small businesses and additionally as a mentor for a London wide network. Also during this period I became increasingly drawn to complementary therapy. I trained in Reiki and saw clients as a practitioner and coach.
After the legacy projects ended in December 2014, there was a strong calling for me to move to the Stroud in the Cotswold in Gloucestershire, UK. It is a small town, alternative in every way – abundant in healing, eco consciousness, music and arts. It is perfectly compact and potent and I love it here.

Look out for the programme of retreats that is coming soon. If you are new to retreats and conscious, compassionate healing or a experienced in this practice , there will be a retreat for you. They will present an opportunity to explore the Cotswold Way from the back garden, be part of the healing workshops in a small circle of 4-6 people. It will also be possible to book accommodation at the Studio if you book early.