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Pink lotus flower Cotswold Way healing

MEDITATION – weekly sessions for you

New weekly meditation sessions, anyone over 16 is welcome to come along to the sessions held in Stroud Gloucestershire. Any questions, drop me a text or email.  Return to Calm meditation sessions Stroud, Tuesdays 7-9pm We will explore a range of techniques to apply in any situation to bring your body back to its natural rhythm. Return to Calm meditation series is designed...

Corporate yoga

Amazing to witness the effect of meditation in the workplace

It’s been amazing to witness the effect of meditation in the workplace. I designed a programme of meditation courses around emotional wellbeing to enable staff to be able to ‘switch off’ and self-manage stress and anxiety, day to day. People were introduced to four different techniques to use in any relevant situation. The challenges of these organisations are their characteristics...

UP Healing logo

Welcome to UP Healing

Hello, I’m Usha Theona Parmar and I welcome you to UP Healing, a place to activate healing, relax, convalesce, share your story and be part of an exciting programme of retreats in Stroud, in the stunning Cotswolds. As a lightworker and Intuitive healer I invite you to the UP Healing Studio where you will receive an initial consultation followed by a...