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Corporate yoga

Amazing to witness the effect of meditation in the workplace

It’s been amazing to witness the effect of meditation in the workplace. I designed a programme of meditation courses around emotional wellbeing to enable staff to be able to ‘switch off’ and self-manage stress and anxiety, day to day. People were introduced to four different techniques to use in any relevant situation. The challenges of these organisations are their characteristics...

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Welcome to UP Healing

Hello, I’m Usha Theona Parmar and I welcome you to UP Healing, a place to activate healing, relax, convalesce, share your story and be part of an exciting programme of retreats in Stroud, in the stunning Cotswolds. As a lightworker and Intuitive healer I invite you to the UP Healing Studio where you will receive an initial consultation followed by a...